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Home » The B Vitamins in LBC Complex+: B1, B6, B12 and Pantothenic Acid Explained

The B Vitamins in LBC Complex+: B1, B6, B12 and Pantothenic Acid Explained

LBC Complex+ contains four B vitamins. Each one has its own job, and together they support normal nerve function and the way your body turns food into energy.*

Thiamin (vitamin B1) – 20 mg

Thiamin helps your body convert the food you eat into energy and plays a role in normal nerve function.*

Vitamin B6 – 50 mg

Vitamin B6 takes part in more than 100 enzyme reactions in the body, including those involved in protein metabolism and normal nervous system function.*

Vitamin B12 (methylcobalamin) – 20 mcg

Vitamin B12 helps keep the body’s nerve cells and blood cells healthy.* LBC Complex+ uses methylcobalamin, a naturally occurring form of B12.

Pantothenic acid (vitamin B5) – 20 mg

Pantothenic acid helps the body make and use energy from fats, carbohydrates and proteins.*

Why B vitamins are paired with lemon bioflavonoids

LBC stands for the original combination of lemon bioflavonoids and B vitamins, joined by 500 mg of vitamin C. That combination has been trusted since 1978. Read more about lemon bioflavonoids.

How to take it

Take 2 capsules or 2 tablets a day, with or without food. B vitamins are water-soluble, so taking them every day keeps your routine consistent.

Shop LBC Complex+ Capsules · Shop LBC Complex+ Tablets · Questions? Call 1-855-LBC-PLUS (522-7587).

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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